Wednesday, November 17, 2010

Is milk still important for toddlers?

Although your toddler is getting nutrients from food, but milk is still an important part of the toddler diet that is growing. Because the milk still contains many nutrients essential for health.
As a guide, your toddler needs at least 350 ml of milk, which can be processed into a drink, mixed with cereal, or mother if the food. And the maximum amount that should be drunk toddler is 600 ml a day.
Nutricia Dairy Growth of nutrient-rich well balanced and rich in vitamin D and iron. Milk is suitable for ages 12 months to 3 years to complete toddler menu.
Tips and tricks 'slipped' milk into a toddler menu
Many infants have fussy eating stage, especially when related to milk. However, she got permission to "cheat" and work around this. The following tips may be tested
• Add strawberries into the milk and give the name 'strawberry milk'• Pour the milk into a glass of interest for your toddler to drink spirits.• Change the way the presentation of milk, when he usually drank cold milk, try to serve a delicious glass of warm milk.• Offer it in the morning bowl of cereal and milk or milk plus oatmeal porridge.• Enhance creativity mother by making mashed potatoes (with milk mixture), pancakes, or milk pudding.
Give other dairy products
In addition to milk, dairy products can also be Mother enter into toddler diet.
• Cheese, pour cheese sauce over steamed vegetables / salad• Serve yogurt as a snack• Ice cream, pudding, or milk shakes are also options that may be favored dairy toddler.Mom can learn more by reading the toddler difficult to eat ... but, do not forget to stay calm as possible and always persuaded him if it relates to food.

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